The Modern Loss Handbook: An Interactive Guide to Moving Through Grief and Building Your Resilience
- Downloads：4762
- Type：Epub+TxT+PDF+Mobi
- Create Date：2022-06-02 10:51:35
- Update Date：2025-09-06
- Status：finish
- Author：Rebecca Soffer
- ISBN：0762474815
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
Stay connected to your person， yourself， and the world around you in the aftermath of loss。
Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning。 In this interactive guide， Modern Loss cofounder Rebecca Soffer offers candid， practical， and witty advice for confronting a future without your person， honoring their memory， dealing with trigger days， managing your professional life， and navigating new and existing relationships。 You’ll find no worn-out platitudes or empty assurances here。 With prompts， creative projects， innovative rituals， therapeutic-based exercises， and more， this is the place to explore the messy， long arc of loss on your own timeline—and without judgment。
Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning。 In this interactive guide， Modern Loss cofounder Rebecca Soffer offers candid， practical， and witty advice for confronting a future without your person， honoring their memory， dealing with trigger days， managing your professional life， and navigating new and existing relationships。 You’ll find no worn-out platitudes or empty assurances here。 With prompts， creative projects， innovative rituals， therapeutic-based exercises， and more， this is the place to explore the messy， long arc of loss on your own timeline—and without judgment。
Reviews
Louise Ennesser
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Where was this book when I needed it？ Amazingly straight forward and hits the nail on the head。
Bookish Heidi
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This is such a wonderful book！ It's not a book you just sit down and read cover to cover- At least not for me。 It's more a book that you want to keep handy for those moments that hit you out of nowhere。 It's full of tips and reminders to give yourself grace。 There's no "one size fits all" when it comes to grief and there's a little bit of everything in this book。 Places to write your thoughts and feelings， reflect on what you just read。 All in all， this is an amazing read！ This is such a wonderful book！ It's not a book you just sit down and read cover to cover- At least not for me。 It's more a book that you want to keep handy for those moments that hit you out of nowhere。 It's full of tips and reminders to give yourself grace。 There's no "one size fits all" when it comes to grief and there's a little bit of everything in this book。 Places to write your thoughts and feelings， reflect on what you just read。 All in all， this is an amazing read！ 。。。more
Debbie Rozier
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Part of life is death and we will at some time in our lives loose those people we hold dear。 This book is a rich combination of workbook， personal insights， and ideas to help navigate the grief。 Rebecca has done a wonderful job making all feel welcome in using this book。 She states to use this book in whatever manner that suits you and come and go in this book as needed。The book has highlighted in blue important points Rebecca wants all to remember on our grief journey。 One highlighted portion t Part of life is death and we will at some time in our lives loose those people we hold dear。 This book is a rich combination of workbook， personal insights， and ideas to help navigate the grief。 Rebecca has done a wonderful job making all feel welcome in using this book。 She states to use this book in whatever manner that suits you and come and go in this book as needed。The book has highlighted in blue important points Rebecca wants all to remember on our grief journey。 One highlighted portion that has really stayed with me is that even though your person has died， you continue to be in a relationship with them and through loss the relationship changes but is never taken away。I found the section on trigger days to be helpful especially the ideas to acknowledge the day。 Another section I felt important to me was working through to see if seeking a professional to help deal with grief would be a good fit。Favorite thing in this book。。the grief stickers。 There are so many useful tools in this book that really will help everyone stay connected to your person while acknowledging the current state of you and the world around you。 。。。more
Dawnny
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This handbook is for anyone who has lost someone。 This encourages you find meaning and move forward。 I became a widow suddenly and it totally blew me away。 I wish I had this book right after my husband passed。 I like how each chapter relates to different things in your life such as， memories， triggers， and dealing with family and friends as well as the stigmas placed on grief and loss in society。 This is a great handbook full of tips and prompts with areas to write things down and it wasn't prea This handbook is for anyone who has lost someone。 This encourages you find meaning and move forward。 I became a widow suddenly and it totally blew me away。 I wish I had this book right after my husband passed。 I like how each chapter relates to different things in your life such as， memories， triggers， and dealing with family and friends as well as the stigmas placed on grief and loss in society。 This is a great handbook full of tips and prompts with areas to write things down and it wasn't preachy。 I will be passing this book along to a friend who is a widow。 Everyone will experience loss at some point。 Most of us have。 This definitely guides you to a better understanding and perspective。 Dawnny Ruby Novels N Latte Hudson Valley NY 。。。more
Chelsie
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I think this is one of the few beneficial grief books out there。 This is a different type of book- you can pick it up when you want， and however your feeling that day you can go to that section。 This book does a great job at breaking grief down， and helping you to think about things， as well as express your grief and it's ok。 This is not the usual grief book that gives you the text book lines everyone does - it's ok to feel that way， you just will learn to live with the grief， grief is something I think this is one of the few beneficial grief books out there。 This is a different type of book- you can pick it up when you want， and however your feeling that day you can go to that section。 This book does a great job at breaking grief down， and helping you to think about things， as well as express your grief and it's ok。 This is not the usual grief book that gives you the text book lines everyone does - it's ok to feel that way， you just will learn to live with the grief， grief is something we all have and carry。。。 This book helps you get through tough days， and to reflect while giving you a chance to write things down and use this a diary if you will。 I also like that you can go back and reuse this book as many times as you want and I found that there were some sections that were useful just when having a stressful day or feeling a bit down。 Thank you to Suzy Approved Book Tours for the invite an the author for the free book。 This is one that will be left on the coffee table or within site and not left to get dusty on a shelf or buried in a box。 。。。more
Melissa Levens
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The Modern Loss Handbook， An Interactive Guide to Moving Through Grief and Building Your ResilienceAuthor， Rebecca SofferPub date: 5。17。22Thank you @suzyapprovedbooktours， @modernloss， and @runningpressbooks for my #gifted copy of this interactive and hopeful handbook！The Modern Loss Handbook is a compassionate and comforting guide that allows you to stay connected with your loved one and yourself during your sadness and grief。 It is a beautifully illustrated handbook filled with prompts， ritual The Modern Loss Handbook， An Interactive Guide to Moving Through Grief and Building Your ResilienceAuthor， Rebecca SofferPub date: 5。17。22Thank you @suzyapprovedbooktours， @modernloss， and @runningpressbooks for my #gifted copy of this interactive and hopeful handbook！The Modern Loss Handbook is a compassionate and comforting guide that allows you to stay connected with your loved one and yourself during your sadness and grief。 It is a beautifully illustrated handbook filled with prompts， rituals， and exercises that allow you to navigate through one of life's harder experiences。 Filled with empathy， hope， and practical information， The Modern Loss Handbook aids in building resilience and finding meaning after loss。 It's beautiful and heartbreaking， hopeful and necessary。 ~ "Life and death are intimately linked; this book will help you weave your grief into your life in a way that is practical， creative， comforting， provoking， a bit fun， and finally， hopeful。" ~ Rebecca Soffer 。。。more
BreeAnn （She Just Loves Books）
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This is a helpful guide for someone after they have lost a person in their life。 I really like that there are a wide variety of tools throughout the book to assist someone。 There's the advice you would expect to find， but there's so much more。 There are project ideas， help on managing work-life， exercises， and so much more。 I think this could be a really helpful tool as someone lives with the loss of another。I was provided a gifted copy of this book for free。 I am leaving my review voluntarily。 This is a helpful guide for someone after they have lost a person in their life。 I really like that there are a wide variety of tools throughout the book to assist someone。 There's the advice you would expect to find， but there's so much more。 There are project ideas， help on managing work-life， exercises， and so much more。 I think this could be a really helpful tool as someone lives with the loss of another。I was provided a gifted copy of this book for free。 I am leaving my review voluntarily。 。。。more
Miss W Book Reviews
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